Monday, April 18, 2011

Beef Stroganoff

Made this for dinner tonight with some green beans smothered in garlic butter.  Yummy and fast!  It doesn't get better than that!

aprox. 1 lb. sirloin or round steak, cubed
3 tablespoons butter
1 large onion, chopped
1 lb. sliced mushrooms
1 cup plain whole yogurt
sea salt and pepper to taste
whole grain brown rice

Cook rice according to package directions (1 cup rice plus 2 cups water, boil then cover and simmer for 40 minutes.)  In a large skillet melt butter over medium heat.  Add meat and brown until slightly pink inside, then add onion.  Cook about 5 minutes until onions become translucent.  Then add mushrooms and cook another 5 minutes, stirring occasionally.  When onions and mushrooms are tender, remove from heat and stir in yogurt.  Season to taste with salt and pepper, then serve over rice.