A big thank you to my sister, a Healing Foods Specialist, who passed the above linked recipe along to me. She says:
"I've made this recipe twice now, once with the carrots and once with out just doubled the onions. both times it was great. I remove the chicken and cook the "sauce" down a little thicker right at the end, just takes a minute or two of extra simmer. Super easy and quick so thought I'd share."