Made this for dinner tonight with some green beans smothered in garlic butter. Yummy and fast! It doesn't get better than that!
aprox. 1 lb. sirloin or round steak, cubed
3 tablespoons butter
1 large onion, chopped
1 lb. sliced mushrooms
1 cup plain whole yogurt
sea salt and pepper to taste
whole grain brown rice
Cook rice according to package directions (1 cup rice plus 2 cups water, boil then cover and simmer for 40 minutes.) In a large skillet melt butter over medium heat. Add meat and brown until slightly pink inside, then add onion. Cook about 5 minutes until onions become translucent. Then add mushrooms and cook another 5 minutes, stirring occasionally. When onions and mushrooms are tender, remove from heat and stir in yogurt. Season to taste with salt and pepper, then serve over rice.