1 cup whole plain yogurt
8 oz. cream cheese, softened or goat cheese
1 tbsp dill weed
1 tsp parsley
1 tsp minced onion
1 tsp sea salt
Mix all ingredients together thoroughly until well blended. Allow to chill at least one hour before serving for best flavor. Enjoy this dip with fresh carrot sticks, celery, bell peppers, cucumbers or spread on sandwiches in place of mayo.
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